Tea Numa is a weight-loss program designed to be enjoyable, sustainable, and low-friction. About 70% of the focus is on what you eat through smart calorie control, and the rest is on fun activities you actually enjoy. Instead of strict diets or intense gym workouts, changes are introduced gradually to fit your lifestyle. We focus on sports and games you love rather than typical exercise routines, making weight loss motivating and easy to stick with. What sets Tea Numa apart is that it’s built around enjoyment so you can stay consistent and go all the way. To keep you on track, you’re matched with a nutritionist who connects with you daily at regular hours, helping you stay consistent and hit your weekly goals.

You’ll be guided by a qualified nutritionist who will create your meal and exercise plans, track your progress, and stay in daily contact with you at regular hours to make sure you stay consistent and hit your weekly goals.

We work with fully qualified, internationally certified nutritionists who specialize in weight loss, nutrition science, and healthy lifestyle coaching. Our nutritionists work remotely, allowing us to provide daily support, personalized meal and activity plans, and consistent tracking no matter where you are in the world.

TeaNuma is designed for every body size because fat is not a disease, it is simply stored energy, and it can be released over time with the right approach. Our sole focus is creating a smart, enjoyable plan that feels effortless. You get to enjoy your favorite dishes while we gradually guide you toward lower calories, rather than forcing sudden drastic changes. The process is designed so you barely notice the adjustments, making weight loss natural, sustainable, and something you can stick with for the long term. We will never give up on you until you proudly fit into that slim-fit shirt.

TeaNuma costs $49 per week (billed weekly). Rates may vary by location, preferences, and nutritionist availability. You can cancel your subscription anytime.